WELLNESS VIDEO LIBRARY
This video library is designed to provide resources to help you cope with emotions and feelings you may be experiencing.
If you or someone you are concerned about is experiencing distress,
call the San Diego Crisis Line is 1-888-724-7240 or text HELLO to 741741 or
call 911 or go to your nearest Emergency Room.
National Suicide Prevention Lifeline 1-800-273-8255
If you or someone you are concerned about is experiencing distress,
call the San Diego Crisis Line is 1-888-724-7240 or text HELLO to 741741 or
call 911 or go to your nearest Emergency Room.
National Suicide Prevention Lifeline 1-800-273-8255
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TEEN WELLNESS
Teen Wellness Self AssessmentThis assessment measures the eight different areas of wellness: care for the body, spirituality, relationships, stress resilience, organization, rest and play, work/school, and handling emotions.
Teen Wellness NotebookThis Notebook will help you to become more intentional about the choices you make in your life and will help you make sure you are headed in the direction you really want for yourself.
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HEART:
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MENTAL HEALTH APPS
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